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Thread Box:

Stretching

Thread started by Huey555 at 12.3.09 - 11:08 pm

anyone ever does this before riding?? just curious...cause i dont.

reply

No...stretch after when you're muscles are warmed up...

TheJen
12.3.09 - 11:36 pm

reply

what if you dont..

Huey555
responding to a comment by TheJen
12.4.09 - 1:48 am

reply

I've never had anything happen from not stretching if I ride non stop and drink water. If there are breaks in the ride then I drink water and stretch because I have cramped while riding afterward without stretch/water

Gav
responding to a comment by Huey555
12.4.09 - 8:53 am

reply

I never stretch, but I always start slow and warm up before doing anything crazy...

adrian
12.4.09 - 10:00 am

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