| Monday Night Rehab
 08.22.16
 Meet at Western and Sunset
 
 WSS parking lot
 
 
 
 Time 8:00 pm
 
 
 
 Roll at 9:00pm
 
 
 
 Chill pace ride
 
 Invite your friends
 
 No rider left behind
 
 back before the last train
 
 One store stop
 
 
 
 The Essentials
 
 Bike
 
 Helmet
 
 Water
 
 Snacks/energy food
 
 Bike Repair Items
 
 Spare tubes or patch kit
 
 Pump
 
 Tire levers
 
 Cycling multi-tool with Allen wrenches
 
 Lock
 
 Lights
 
 AM radio
 
 O'duol's
 
 football
 
 Frisbee
 
 Bicycle cards
 
 beast mode
 
 Leave the drama at home or put it in your pocket
 
 20-25 miles
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Midnight Ridazz(tm), Ridazz(tm) and Skull(tm) Reproduction without written permission prohibited.