-->





Ridazz Roulette!




Recent gallery...

Something Else The Passage of a Few People Through a Rather Brief Moment in Time The Passage of a Few People Through a Rather Brief Moment in Time The Passage of a Few People Through a Rather Brief Moment in Time The Passage of a Few People Through a Rather Brief Moment in Time The Passage of a Few People Through a Rather Brief Moment in Time The Passage of a Few People Through a Rather Brief Moment in Time The Passage of a Few People Through a Rather Brief Moment in Time The Passage of a Few People Through a Rather Brief Moment in Time #84 - All City Toy Ride V Fry-Day NIGHT #33 - Swarm the Pier Hot Box Parties Bela Speed Star Bela Speed Star Bela Speed Star Taco Tuesdays data center Handicapped Canines #27 - Safety Ride The Passage of a Few People Through a Rather Brief Moment in Time The Passage of a Few People Through a Rather Brief Moment in Time The Passage of a Few People Through a Rather Brief Moment in Time The Passage of a Few People Through a Rather Brief Moment in Time The Passage of a Few People Through a Rather Brief Moment in Time The Passage of a Few People Through a Rather Brief Moment in Time The Passage of a Few People Through a Rather Brief Moment in Time The Passage of a Few People Through a Rather Brief Moment in Time The Passage of a Few People Through a Rather Brief Moment in Time The Passage of a Few People Through a Rather Brief Moment in Time The Passage of a Few People Through a Rather Brief Moment in Time The Passage of a Few People Through a Rather Brief Moment in Time The Passage of a Few People Through a Rather Brief Moment in Time The Passage of a Few People Through a Rather Brief Moment in Time The Passage of a Few People Through a Rather Brief Moment in Time The Passage of a Few People Through a Rather Brief Moment in Time The Passage of a Few People Through a Rather Brief Moment in Time The Passage of a Few People Through a Rather Brief Moment in Time The Passage of a Few People Through a Rather Brief Moment in Time The Passage of a Few People Through a Rather Brief Moment in Time The Passage of a Few People Through a Rather Brief Moment in Time The Passage of a Few People Through a Rather Brief Moment in Time The Passage of a Few People Through a Rather Brief Moment in Time The Passage of a Few People Through a Rather Brief Moment in Time The Passage of a Few People Through a Rather Brief Moment in Time The Passage of a Few People Through a Rather Brief Moment in Time The Passage of a Few People Through a Rather Brief Moment in Time Fixie Goons Fixie Goons Fixie Goons Fixie Goons CRANK MOB . X . The Memorial CRANK MOB . X . The Memorial CRANK MOB . X . The Memorial CRANK MOB . X . The Memorial


The Days of Our Ridazz.


NOTE: All timestamps are in the future because WE are in the future. The care takers of Midnight Ridazz.com reserves the right to remove, edit, move or delete anything for any reason. None of the opinions expressed on these boards represent the Midnight Ridazz nor can anyone purport to speak on behalf of Midnight Ridazz.



Topic Box:
 
   2501 - 2750 of 19043 Topics

Los Angeles Bike Dan...   6
PEANUT BUTTER JELLY ...   3
wheel truing   21
Neuvation Deal of Th...   2
cribbage club   21
i dont understand th...   1
LET'S GET A PILLOW F...   4
Bike Trailer for fre...   1
Chris Hansen Confron...   6
Help design the new ...   12
LACM ALL NIGHT?   16
ALTER LACM   7
MR - June   16
I'm bringing sexy ba...   36
RIDAZZ VIDEO I MADE   5
SLAY FUCKING BELLS   2
SEX ALL NIGHT?   2
SMOKE WEED ALL NIGHT   1
glow ride   13
LAPD Experiments Wit...   36
Glow Ride #8   0
Nela Bike Polo!!!   2
Eagle Rock bike polo...   11
Ride and Post people...   21
I need this bike!   2
The Adventures of Bi...   9
It's cumming.   44
The most secure Bike...   3
ROTW godmode   22
Last stage TOC viewi...   1
Vote for Mikey Wally   9
DAMN HE IS GOOD!!!   2
Fatal Hit & Run Cano...   6
Q: Road Bike   25
good rehab   14
BIKE WEEK 16-20   9
That Wednesday Ride ...   1
stolen bike found   5
before Cuddle Puddle...   2
Silverlake Jubilee T...   1
Michele across the U...   5
Real Street Food Rid...   14
24 Hour IIHOP in Enc...   17
Orbea team news.   1
YOUR HIGHEST RIDE?   6
Midnight owls   5
MR SHUTTING DOWN   1
I thought we killed ...   1
NO Cyclist Killed   1
Bike Week Pasadena w...   1
Feel My Legs, I'm A ...   6
RIDE OF SILENCE   1
ATTN: ULYE   15
Cold Springs Trail, ...   6
Scruffy Old Tie-Dye ...   4
good night natalie   3
Midnight Ridazz Ride...   39
I'M BORED...   13
Pasadena marathon bi...   10
Ktown Wasted   4
Broken Ktown Link   0
Ghost Bike Feature S...   32
Who are you asking t...   16
ANOTHER CYCLIST KILL...   0
torker scum   1
Audio podcast?   0
sprial_demon triple ...   5
Ghost Bike in Compto...   14
Climate Rap   2
R.I.P. Chasterus   1
att: eddieboyinla   12
Route To LA   7
Westside Rentals?   1
SKIDMARCUS TITS N AS...   13
MR MAYbe so MAYbe no   41
LACM: You've changed...   36
RIP Gustavo   57
Amgen Tour '11   1
MyCarIsaBike VIDEO   12
LOS LAKERS...   3
WEDNESDAY NIGHT JOUR...   2
STOLEN MIXIE   1
VET's   8
CABO opposed 3 foot ...   17
FMLY RIDE TONIGHT   8
SOLAS tape   9
HUME: I rule you.   68
Hume turns 300   0
FMLY RIDE   1
Owl ride   1
Deep V wheelset for ...   1
POTHOLES!   17
GHOST BIKE NEEDED   5
Unicycles.   23
LA Company Steals Mp...   17
FAVOR!!!   9
The Bogeyman is dead   17
Prince: The Ride   7
video from last fmly...   2
Help COECOE w HW PLE...   4
Casting Hipsters   5
Pix without a Ride??...   11
Nadia_is_Russian   11
Brazilian Critical M...   49
Good Samaritan Hospi...   0
Incradible Bicycle B...   1
Taco Tuesday   2
Swapmeet at Bikerowa...   0
Rosarito - Ensenada ...   2
DTF   37
Misfixed Mass   23
Rat Pack !!!   0
BIG BLUE!   1
Cycle World is Tight   3
Melisa, We'll Miss Y...   4
Bike Talks @ LACM   1
Melissa Carr RIP   2
Cool MTB Video   1
WTF!--->LACM!   1
Wanna buy some junk?   15
WTF! The Ride! BAHBY...   5
LACM   227
Erick Estrada Ride?   6
whip skid   6
Local Cyclist Killed   30
F' ALL YALL   47
TALL BIKE LIST?   72
~*LOS ANGELOPES*~   3
Katnip, where u at?   3
WTF! SPOKECARD CONTE...   30
The Obama Deception   73
MOM RIDAZ 3 YEAR ANN...   31
Legal Advice!   10
FMLY MEET UPS   1
ANGELOPES ANNIVERSAR...   27
-> FIXATION   6
MR HIPSTER OF THE YE...   33
Ghost bike tie up TO...   3
NOCTURNAL PSYCHOLIST...   19
It   2
GIRO IONOS   6
Ghost Bikes @ City H...   0
CYCLIST KILLED!   14
Ass Smacked Victim   54
US DOT Bike Policy   6
Frank Sinatra/'s gho...   0
Well, it wasn't me!   0
iPad raffle - fund m...   7
the Bunny is Dead!   70
Friends of the Frien...   2
Culver City Roadies   19
another bicyclist hi...   9
THE END IS NEAR   0
New to Long Beach   5
Long Beach Grand Ope...   4
UNICYCLE Ridezz... W...   28
Save bike funding $$   0
Insane Urban Downhil...   7
Skilled Needleworker   9
Stolen Bike - Torran...   0
Tour de Bollywood   2
SAD   1
I want to give you m...   8
Shirt Idea   56
Photo shoot Coolass ...   5
Midnight Ridazz on T...   1
Ride Videos   14
a little help from m...   11
KUSHTOWN IZ L337   6
new look?   14
SUPPORT BIKE LANES   2
BIKES WIN   4
CICLAVIA CICLAVIA CI...   98
I'm so very ashamed....   8
New to Ridazz... Que...   42
QUESTION??? ann MOM ...   10
orange county rider   1
MR Crew name ideas   39
this bike is better ...   3
1 ON 1 SPRINTS / TT'...   0
I want an elegant bi...   26
NEED a TANDEM for a ...   5
Playlist for Sound B...   18
hmmm...   0
WTF! The Ride! Tonig...   5
bitchin spin   18
SYPHILLIS   84
NYPD still shittier ...   5
I'm addicted to the ...   7
Chain breaker?   2
Cliff Fall Scare!   12
Friday Night Ridez   2
The Versatile 29er!   1
Tips all ridazz shou...   13
Unpainted frames   5
bike box, free   11
STOLEN BIKE, HELP! T...   0
DO YOU KNOW EMILY SU...   14
Cranksters Cash Smas...   7
King of the bikes   4
FREE WEED!!!!   13
SF Ridazz...   1
CASTING for Female b...   6
Petition to take cyc...   174
Another vehicle/bike...   3
Swerve and Neglect   2
NEW MR BANNER   22
Bike Nerd Challenge   18
Sharecutters!   3
Have you ever had a ...   7
Encino Velodrome   4
I'm Back!!!   7
CicLAvia needs volun...   9
Trespassing Charges ...   35
APRIL 2011 M.R. RIDE...   101
Stolen Bike   4
parts needed   5
kinda triping out   5
New to the Internet   19
deleting threads?   22
C.R.A.N.K. MOB **WET...   9
west side rides   4
RAD at the Hammer- A...   1
2007 FELT F55 FRAME ...   2
2007 FELT F-55 FRAM...   0
end of the world   20
Visitor from Portlan...   1
DRY VAGINA   4
I Drink Your Milksha...   1
FMLY RIDE VIDEOS   0
Bicycle Wheel Cyclot...   1
Felt TK2 (2007) for ...   2
Crank Mob Park   2
"nice bike"   24
When is a bike reall...   8
want to buy cycling ...   3
Wolfpack Hustle The ...   70
PEDALS FOR SALE!   0
sale- Womens road sh...   0
BIKE FOR SALE   10
Best Taco Trucks in ...   16
Hawthorne CA - Stole...   0
Sturmey-Archer   5
quick bike buying he...   21
Did you bike get sto...   0
My Saturday Plan (Ve...   0
Single Track Mind   0
Thank you roadblock!   7
tour of flanders!   7
Drag Race?   21



Thread Box:
Torn ACL timeline???
Thread started by illafilla at 09.3.09 - 1:19 pm

Tore my ACL (and MCL). That sucked.

I got the surgery to repair it 3 weeks ago, but the doc thinks it will be another 6 months before I can ride a (non-stationary) bike.

DO ANY OF YOU HAVE EXPERIENCE WITH THIS? ... Anyone recover from this kinda surgery in less time?

reply


it depends how torn it is but guessing since you had surgery to have it reattached it was pretty severe.

listen to your doc, better safe than sorry again.



_iJunes
09.3.09 - 1:28 pm

reply


Six months is the conservative timeline for when a Doc typically feels fine telling you to get back into whatever activities you do. But plenty of people get back into things sooner. Plenty of football players and other athletes are back in the game at three months. Some docs frown on it, but plenty of them seem to do fine. But that's just for ACL, not MCL too. But the MCL heals faster so that won't necessarily add much time. You can probably get on stationary bike and go real easy after 1.5 months, then maybe ease back in around month 3. Don't ride fixie.

BTW, I had my ACL repaired but I had major complications so my recovery period was totally different. I almost lost my leg because of a staph infection from the knee surgery. I was on IV antibiotics for seven weeks. Scary, but now I'm 99%. So be happy you didn't get a staph infection from the surgery.



0gravity
09.3.09 - 1:33 pm

reply


What 0gravity said.

Talk to your physical therapist. Doctors are awesome for fixing stuff, but they usually are less than knowledgeable about recovery.

Wear your leg brace. Go to EVERY physical therapy session. Do EVERY exercise they tell you to do at home, and you'll heal up pretty quick.

Your PT will tell you when you're ready to go. Just don't jump the gun. I've got a coworker who had the surgery and ended up wrestling with his kids a few weeks later and retore it, which is a total drag.



JB
responding to a comment by 0gravity
09.3.09 - 2:50 pm

reply


I got my knee blown out during a hockey game. I had a new ACL (from a patelar tendon graft) and my torn meniscus was cleaned up and "nailed" down again. I was also advised of the 6 month period. I pushed hard to get a sport therapist assigned to me (I was going thru insurance, you gotta fight the bastards to get what you really need) I did not just want to be able to walk, I wanted to be able to run, play hockey, bike etc. I totally did all the rehab and sometimes did it twice just to make sure I got back to the rink. I played my first hockey game three months after the surgery, took a big hit, but all was well and have been great ever since. Definitely do the rehab, it it the crucial step to recovery. The orthopod is just putting everything back together, it is the subsequent rehab and strengthening of the muscles that will bring you back. One of the best things to rehab? Biking! Isn't it perfect? Best of luck, rehab like crazy! It hurts, but just keep in mind that if you don't do the rehab right, the rest of the knee and leg will not be the same.



marleydog
09.3.09 - 3:11 pm

reply


My bro back in High school tore his playing football in training camp and the Doc told him the same thing. He still played because he thought he was cool and tore it again ... was out even longer ...



OsnapsonJC
09.3.09 - 3:32 pm

reply


coo ... good advice.

i guess the fixie will have to stay locked up for a while tho ...



illafilla
09.3.09 - 3:35 pm

reply


I've had the same graft surgery to replace my ACL and I'll add the importance of hitting every physical therapy session and actually doing what they tell you to do at home.
I havent had any problems, though I never fully recovered from the atrophy and have a barely noticable difference between my lower quad muscles. Strength is equal in both legs though. I think riding brakeless fixed actually helps strengthen those muscles.



bike punk
09.3.09 - 5:04 pm

reply



Also, if you have access to a gym, doing reverse curls with your leg to strengthen your hamstring is really important. The hamstring is the opposing force that protects the knee when you have a deficient ACL. Ease into it very slowly, and do it under PT guidance at first, but that's supposed to be a very good idea.



0gravity
09.3.09 - 5:15 pm

reply


wow ijunes actually said something nice..lol



Huey555
responding to a comment by _iJunes
09.3.09 - 8:36 pm

reply


Listen to your doctor and physical therapist.

I had an ACL repair two years ago. It sucked. But it'll suck worse if you fuck it up by trying to do too much too fast. Let it heal.

And this is the hard part. It's not like a normal body part that has blood flowing to it and can repair itself. No, the ACL is inside your knee joint, which is more or less a sealed ball with no blood supply - ergo, nothing inside it is going to heal quickly.

The ligament itself is a floppy piece of collagen with nothing particularly "you" in it, genetically, which is why they can do cadaver grafts of these things (like I had) with no worries about tissue rejection.

Recovery is going to take time and you will have frustrations. Try to be patient. Not riding now means you can ride a lot more later.

Major gotcha: your muscles will lose a lot of strength. You can and will get this back with physical therapy, HOWEVER beware that muscles will grow back faster than the ligaments which support them (since they have more blood) so be CAREFUL, you new muscular strength can overtax that slowly healing ligament.

BTW the propioception and stability exercises and stretching are a BITCH but it is extremely important that you do them religiously.



ephemerae
09.12.09 - 1:18 am

reply


talk to your doc about how important cycling is and what the potential risks are. It may be possible for you to get back on sooner, maybe with some limits.

I had ACL reconstruction + 3 stitches in the meniscus about 16 years ago after I tore it playing ultimate. I was pretty direct with the doc about needing to bike for transportation and exercise, and he told me unlimited cycling 30 days post-op. Because of my insurer, I had to go to their PT, not his, and she didn't have any of his current protocols and was totally worried about the unlimited cycling part. She put me on a stationary bike about 3 weeks post op, and I did a couple hours a week on the statiionary until I was free of the immobilizer. The first week I was allowed to ride I did about 100 miles, and cycling helped get the muscles back in shape *much* faster than not cycling would have.

And like everyone says-- do your PT and don't do things that will re-injure it again while you're still healing.





bitingduck
09.12.09 - 7:28 am

reply

Reply


Who's been here recently...




Upcoming Ridezz...

[ View all Rides ]