Thread started by Maulie at 08.25.09 - 3:54 pm

I'm in the market for a coach. I'm a cat 4 lady who wants to get for serious. I know there are some dudes on here who race. Any recommendations?

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wolfpack.

i'm this close to doing the Everest challenge and i need somebody to climb Griffith with all day, if you want to just ride ->http://www.everestchallenge.com/

you might want to check lafixed, there are some roadies on there.

or bike forums.





mikeywally
08.25.09 - 4:01 pm

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6 of our 8 riders pulled out of the everest challenge. we still have 2 going up but for the non competitive event. it's a bit late to do base mileage and get climbing training in, but you should get in touch with them



_iJunes
responding to a comment by mikeywally
08.25.09 - 4:08 pm

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i'm actually currently going through the background check to start my journey as a lvll 3 coach.

i think for the level that most of us are at, we just need to watch our dietary intake, train smart, and balance everything. Team Touch has a team trainer that nobody taps into because us guys and our egos right?

if you want to get seriously serious, put together a team. riding with riders at the same level as you will help you get stronger faster. also makes training seem less like a regimen. its wayy to easy to fall out in a slump and regain 15 lbs of fat over the course of one summer.

most teams will have coaches or people who have been riding long enough to help you anyways.



_iJunes
08.25.09 - 4:12 pm

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